My Favorite Breakfast Smoothie

This smoothie recipe is my go-to for breakfast! Each ingredient is rich in nutrition to provide energy for the rest of the morning. It is also well balanced in protein, carbohydrates, and healthy fats for a balanced meal. The fiber, protein, and healthy fats provide blood sugar stabilization…aka no mid-morning crash.

If you are in a rush in the morning, prepping the frozen fruit, veggies, and hemp seeds/chia seeds portions together in a baggy the night before speeds the process! Just add throw it in the blender with almond milk, protein, and almond butter and bam easy breakfast.

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Ingredients

• 1/2 banana frozen if possible
• 1/2 cup blueberries frozen if possible
• 1/2 cup sliced zucchini frozen if possible
• 1 Tbsp almond butter
• 1 Tbsp hemp hearts or chia seeds
• 1 scoop vanilla plant based protein powder Nuzest is my favorite brand
• 1 cup baby spinach
• 3/4 cup unsweetened almond milk

Instructions

1. In a high speed blender, add all the ingredients and blend until smooth. Enjoy with unsweeted coconut shreds and raw cacao nibs if you are feeling fancy.