If you follow me on Instagram, you probably know that I am podcast obsessed. I have been sharing some of my favorite ones on my IG stories since stories became a thing. Podcasts are a wonderful tool to gain new knowledge and discover people who are doing …
I LOVE chocolate chip cookies. When anyone asks me what my favorite dessert is, I always respond with chocolate chip cookies. I truly do not believe that there is anything better than having one fresh and warm from the oven. They are so satisfying and …
This edible cookie dough is perfect for a late night sweet tooth but can be enjoyed anytime of the day! The protein + healthy fats from the almonds will leave the blood sugar stable aka no sugar crash!
Living a healthy lifestyle is not something that simply came to me. In fact, I still consider myself to be on the journey of discovering my healthiest and most balanced self. My relationship to food, body image, and exercise has been a very difficult one. …