a creamy & hearty soup made entirely dairy free and with wholesome ingredients. I don’t know about you, but I am a creamy soup person. Chili and chicken noodle? Yeah they are okay. But creamy soup? oh yeah I’ll have two bowls please! This vegan …
This post is sponsored by Nature’s Greens, but all opinions are my own. This egg bake is the perfect make-ahead breakfast! It is made with nutrient dense greens, butternut squash, and protein rich eggs. An egg bake is one of those dishes that looks fancy, …
often see people wanting a quick fix. They want a strict workout routine to “whip into shape”. In my experience, this doesn’t work. If you want to live healthfully long term, you must give yourself grace. Push yourself when you need it but also give yourself rest when you are tired. Our bodies are so much smarter than we give them credit for.
