Tangy Green Smoothie {low sugar + alkalizing}

Tangy Green Smoothie {low sugar + alkalizing}

Green smoothies and I have been in a love affair for several years now and it is hard to imagine my daily life without them. They truly are a staple in my diet and for good reason! Green smoothies are packed with fiber, antioxidants, essential 

My Winter Necessities

My Winter Necessities

We are well into the “I can’t feel my face or feet everytime I walk outside” weather. While this southern girl wishes it was back to 70 degrees, I can’t help but love the cozy vibes of this season. All the fuzzy socks, thick sweaters, 

Flaxseed Cookie Dough Bites

Flaxseed Cookie Dough Bites

Okay, I know what you are thinking…”Another energy bite?! Does the world reallyyy need another one of these recipes?” While I have to agree that energy bites have taken over the Instagram feeds and Pinterest boards over the past 5 years, this recipe is 100% reallyyy needed.  This 

Matcha Overnight Oats

Matcha Overnight Oats

Ahhh matcha. The super trendy green tea powder that all the millennials are drinking and posting on Instagram. I am unashamed to say that I am one of those millennials sucked into the matcha trendiness. It would be a big fat lie if I said