Recent Posts

Butternut Squash + Greens Egg Bake

Butternut Squash + Greens Egg Bake

This post is sponsored by Nature’s Greens, but all opinions are my own. This egg bake is the perfect make-ahead breakfast! It is made with nutrient dense greens, butternut squash, and protein rich eggs. An egg bake is one of those dishes that looks fancy, […]

Chocolate Avocado Pudding Pops

Chocolate Avocado Pudding Pops

Creamy chocolate frozen treats made with California Avocados

How my relationship with exercise has changed for the better

How my relationship with exercise has changed for the better

often see people wanting a quick fix. They want a strict workout routine to “whip into shape”. In my experience, this doesn’t work. If you want to live healthfully long term, you must give yourself grace. Push yourself when you need it but also give yourself rest when you are tired. Our bodies are so much smarter than we give them credit for.

Chocolate Raspberry Globes

Chocolate Raspberry Globes

A decadent energy bite made with dates, cashews, cacao, and freeze dried raspberries