Recent Posts

Chocolate Raspberry Globes

Chocolate Raspberry Globes

A decadent energy bite made with dates, cashews, cacao, and freeze dried raspberries

5 Healthy Practices for Better Sleep

5 Healthy Practices for Better Sleep

SLEEP! I love sleep. Did you know that sleep is incredibly important for our whole wellbeing? It helps with cognitive function, detoxification, balancing hormones, and more! Which makes sense why we feel so gross when we’re sleep deprived. Our bodies need it! I have gone […]

The Importance of knowing where our food (and pet food!) comes from

The Importance of knowing where our food (and pet food!) comes from

We all know the impact that ingredients have on our health, but what isn’t talked about as much is the importance of where our food actually comes from.

Strawberry Shortcake Cookie Sandwiches (DF/GF)

Strawberry Shortcake Cookie Sandwiches (DF/GF)

Sweet cookies filled with creamy coconut cream and fresh strawberries. They make the perfect
dessert for spring or summer! This post is sponsored by Oster brand.